The Rise of Fake Natties: Top 10 Tips to Become a Fake Natty

In recent years, the fitness community has seen a significant increase in the number of individuals claiming to be 'natural' (or 'natty') while potentially using performance-enhancing substances behind the scenes. Coach Greg Doucette provides a humorous yet insightful look into how some individuals manage to maintain this facade. In this blog post, we’ll summarize his top 10 tips for those interested in navigating this controversial world.

Introduction

Being a 'fake natty' has become somewhat of a trend in fitness culture. Coach Greg outlines the tactics employed by those who want to appear natural while actually using various substances. Understanding these tips can help individuals recognize the signs of inauthenticity in the fitness sphere.

Top 10 Tips to Become a Fake Natty

1. Affiliate with HLT Supplements

One of the primary recommendations is to become affiliated with HLT supplements. This affiliation can lend credibility to one's claims of being natural, even amidst performance-enhancing drug use.

2. Timing is Key with Performance-Enhancing Drugs (PEDs)

To pass drug tests and blood work, it is critical to stop taking PEDs at least two months prior to testing. The wrong timing can lead to exposure.

3. Be Specific in Your Denials

When denying drug use, claim that you never took steroids but leave the door open for other performance enhancers like IGF-1 and peptides.

4. Avoid Overly Impressive Transformations

Gaining too much muscle too quickly can raise suspicions. Instead, aim for a more gradual, believable transformation.

5. Utilize Throwback Photos

When cycling off PEDs, use old photos to distract from current muscle loss. Claim injuries or lifestyle changes to explain temporary fluctuations in physique.

6. Misrepresent Before and After Weights

Manipulate your starting and ending weights to alter perceptions of your gains. This can mislead viewers into believing your progress is more significant than it is.

7. Maintain a Good Appearance

A good tan, grooming, and the right clothing can enhance your physique’s appearance, contributing to the 'fake natty' look.

8. Use Cialis for Improved Vascularity

Cialis can help improve vascularity, which is often associated with enhanced muscle definition, thus contributing to the fake natty appearance.

9. Adopt a Fear of Needles

Claim to be scared of needles to deflect suspicion about using injectable steroids.

10. Slow and Steady Gains

Finally, if you’re using substances, ensure that your gains are slow and steady to appear more natural. Rapid transformations are often met with skepticism.

Conclusion

While Coach Greg's tips are presented with a sense of humor, they highlight the complexities and ethical questions surrounding drug use in fitness culture. Whether one chooses to follow these tips or not, it's important to foster a culture of honesty and integrity in the health and fitness community.

Key Takeaways

• Affiliation with HLT supplements can enhance credibility.
• Timing your use of PEDs is crucial for passing tests.
• Denial of steroid use can be strategic but should be specific.
• Gradual muscle gain is more believable than rapid transformations.
• Using throwback photos can help disguise current physique changes.
• Manipulating starting and ending weights can mislead viewers.
• A good tan and grooming can significantly enhance appearance.
• Cialis can improve vascularity for a more impressive look.
• Claim to fear needles to avoid suspicion about injections.
• Consistency in gradual gains can help maintain the illusion of being natural.

TLDR Summary

Coach Greg Doucette shares humorous yet insightful tips on how to convincingly appear as a 'fake natty' in the fitness community. By utilizing strategic affiliations, timing drug use, and maintaining a carefully curated image, individuals can navigate the complexities of being perceived as natural.