A Global Meditation on Awakening and Abundance

Hello friends! Welcome to this year’s global meditation, where our theme is awakening. I’m excited to explore various meditations with you, each linked to a different theme. Today, we will focus on the theme of abundance as a manifestation of awakening.

Understanding Awakening

Awakening means connecting and becoming one with the source field of all experience in the universe. This source field is often referred to as pure consciousness, the divine self, or simply awareness. It represents fundamental reality, formless awareness, and infinite possibilities.

Features of the Source Field

• Pure consciousness
• Infinite and borderless
• Self-regulating and self-evolving
• Organizing power
• Source of infinite creativity and imagination

Linking Abundance with Awakening

As we embark on this journey, it is essential to recognize that abundance is not something to chase; it is a state of awareness. We live in a universe of infinite possibilities, and the extravagant abundance of nature serves as proof of this reality.

Setting an Intention

Start by gently closing your eyes and acknowledging your presence in this meditation. Set a simple intention: “Today I awaken to the source of infinite abundance for myself and for all beings.”

The Meditation Process

Begin by focusing on your breath. Acknowledge each inhalation and exhalation, allowing tension to release. Shift your attention to your heart center, recognizing it as a spacious field of possibilities. Abundance transcends mere material wealth; it is a state of consciousness where you feel whole and fulfilled.

Affirming Abundance

Silently repeat the centering thought: “Abundance is my innate state of awareness.” Allow this understanding to sink into your consciousness.

Experiencing the Source Field

Expand your awareness beyond your body into the surrounding space. Reflect on what is aware right now, resting in the present moment where thoughts, sensations, and emotions come and go. Introduce the mantra “aham brahmasmi,” affirming your unity with the source field.

Planting Seeds of Intentions

As we conclude the meditation, we will plant intentions related to abundance:

• Joyful energetic body
• Loving compassionate heart
• Clear creative mind
• Abundance in all areas of life
• Alignment with dharma

Sending Blessings of Abundance

Recognize that you are part of a global meditation. Send blessings of abundance to all beings, wishing for food, shelter, love, and healing. Imagine the planet enveloped in golden light as a symbol of the universe's generosity.

Conclusion

As we finish this meditation, gently bring your awareness back to your body. Feel the connection between your spirit and the material world, and carry this sense of abundance into your daily actions and relationships.

Thank you for joining me today. I’m eager to hear your feedback on what themes you would like to explore next as we continue this year of awakening.

Namaste.