The Top Half-Natty Supplements: Coach Greg's Ratings and Recommendations

In the world of fitness and bodybuilding, the quest for the perfect physique often leads individuals to explore various supplements. In this article, we summarize the insights shared by Coach Greg in his latest video about the top half-natty supplements, their effectiveness, and potential drawbacks. Whether you're interested in increasing muscle mass, burning fat, or simply enhancing your overall performance, this guide will help you navigate the supplement landscape.

Understanding Half-Natty Supplements

Half-natty supplements refer to substances that may provide an edge in bodybuilding and fitness but come with varying degrees of legitimacy regarding their classification as natural. Coach Greg discusses several such supplements, providing insights into their benefits and side effects.

Top Half-Natty Supplements Discussed

1. Seialis (Tadalafil)

Seialis is a prescription medication that enhances blood flow, providing an impressive pump during workouts. While it doesn’t directly contribute to muscle building or strength gains, its visual effects can make a significant difference in appearance.

Recommended Dose: 5-10 mg for bodybuilding purposes, with a maximum of 20 mg for other uses.
Rating: S+ (Excellent)

2. Inclomophene

Inclomophene is noted for its potential to boost testosterone levels. It is banned in drug-tested competitions but can improve muscle gains, particularly for individuals with low testosterone levels.

Expected Muscle Gain: 4-8 lbs for those with low testosterone.
Rating: B

3. GLP-1 Drugs (e.g., Ozempic, Tirzepatide)

These medications help regulate appetite, making it easier for individuals to adhere to a calorie deficit. While they do not directly burn fat, they assist in weight loss by reducing cravings.

Rating: A

4. Ephedrine

Ephedrine is regarded as an underrated fat burner that also enhances energy levels. Despite its potential dangers when abused, Coach Greg believes it can be safe and effective in moderation.

Rating: A

5. GW501516 (Cardarine)

This substance is primarily aimed at improving endurance rather than muscle growth. It is banned in competitive settings due to associated health risks.

Rating: C

6. BPC-157 and TB-500

These peptides assist with recovery from injuries. While not primarily muscle-building compounds, they can enhance overall training capacity.

Rating: C

Key Takeaways

Seialis is highly effective for visual enhancement during workouts but does not build muscle or strength.
Inclomophene can significantly benefit individuals with low testosterone, promoting muscle gain.
GLP-1 drugs can facilitate weight loss by reducing appetite but are not a magic solution for fat burning.
Ephedrine is a potent fat burner that can provide energy when used responsibly.
GW501516 is primarily for endurance and carries potential health risks, while BPC-157 and TB-500 are recovery aids.

Conclusion

Coach Greg provides a detailed overview of half-natty supplements, outlining their uses, benefits, and drawbacks. While some of these substances can offer significant advantages, individuals should weigh the risks and benefits before use. Always consult with a healthcare professional before starting any new supplement regimen.

For more information on coaching and supplements, visit the links provided in the video description. Remember, the key to achieving your fitness goals is a balanced approach that includes proper diet, exercise, and the right supplements.