I Changed My Mind: Who is the I?
Deepak ChopraPublished on August 29, 2026
Summary authored by editor@wellifi.com
TLDR Summary
The discussion explores the complex nature of the mind and the concept of changing one's mind, emphasizing that while thoughts and emotions are fluid, the awareness observing these changes remains constant. This distinction is essential for achieving a deeper understanding of the self.
Key Points
- The phrase 'I changed my mind' invites deeper reflection on the nature of self and thought.
- The mind is fluid, constantly changing with thoughts, emotions, and beliefs.
- Awareness remains constant despite the changing nature of the mind.
- In Vedanta, the true self is distinct from the mind, which acts as an instrument.
- True wisdom recognizes thoughts as transient and observes them without attachment.
Understanding the Nature of the Mind: A Journey of Self-Inquiry
We often hear the phrase, "I changed my mind," but have we ever paused to consider what it truly means? Who is this "I" that claims to have changed? What exactly has changed—was it a thought, belief, feeling, perception, or decision? As we delve into this concept, we uncover a profound mystery about the nature of the mind.
The Fluidity of the Mind
The mind is not a fixed object; rather, it is akin to a river, flowing with thoughts, sensations, memories, emotions, and desires. One moment, we may feel a desire for something, and moments later, that desire may dissipate. Similarly, a thought of anger can transform into forgiveness as new perspectives arise. This process is what we refer to as "changing our mind." However, upon deeper examination, we realize that it is merely a series of thoughts, feelings, and perceptions reorganizing themselves.
The Illusion of the 'I'
The assertion "I changed my mind" is itself a thought, part of the same movement that constitutes our consciousness. This raises a philosophical question: Can one thought truly own another thought? In daily life, it is convenient to say, "I changed my mind." This aids communication, but from a deeper perspective, we understand that while thoughts and emotions may change, the essence of awareness remains unchanged.
The Constancy of Awareness
Throughout our lives, our beliefs, desires, and personalities evolve. Yet, there exists something that remains constant, something that has witnessed our transformation from childhood to adulthood. This awareness is not a thought; it is the light that illuminates the changing landscape of our minds.
The Mind vs. The Self
In Vedanta philosophy, the mind is seen as an instrument for thinking, imagining, and interpreting, while the true self is the awareness that perceives these thoughts. When the mind changes, the self does not change. Awareness simply observes the evolution of beliefs, emotions, and identities.
Embracing the Mind's Beauty
We must not dismiss the mind; it is capable of learning, growing, and becoming more compassionate and intelligent. However, true wisdom arises when the mind recognizes its role as a tool rather than the ultimate essence of our being. The ego claims ownership of thoughts and experiences, while wisdom recognizes that thoughts simply arise and pass away.
The Doorway to Self-Discovery
Each time we say, "I changed my mind," we should take a moment to reflect on what truly changed. Was it a thought, a feeling, or a belief? And more importantly, what part of us is aware of this change? This inquiry leads us closer to understanding our deeper selves. We are not the restless fluctuations of the mind; we are the awareness in which these changes manifest.
Finding Freedom in Awareness
We may experience countless changes in our minds daily, yet the awareness that observes these changes remains untouched and serene. Discovering this awareness grants us a sense of freedom—not from thoughts or changes in opinion, but from identifying with the ever-shifting nature of the mind.
Perhaps a more accurate statement than "I changed my mind" is simply, "The mind changed, and I, as awareness, remained." In this witnessing lies peace and tranquility. Om Shanti Shanti Shanti.