I Made A Mistake.
Greg DoucettePublished on May 6, 2026
Summary authored by editor@wellifi.com
TLDR Summary
Coach Greg Doucette's recent video discusses the classification of GLP-1 drugs like tirzepatide in the context of natural bodybuilding. While these drugs are not banned by WADA, their use raises questions about what it means to be 'natural' in the fitness community.
Key Points
- WADA does not ban GLP-1 drugs, so their use technically allows for a natural classification.
- Many bodybuilding federations have stricter rules against GLP-1s, impacting eligibility for competition.
- Using GLP-1s may not enhance athletic performance in terms of muscle gain or recovery.
- Individuals should consult with healthcare professionals regarding the use of GLP-1s for weight management.
- Coach Greg emphasizes the importance of transparency and encourages viewers to consider both sides of the argument.
Understanding GLP-1 Drugs: A Discussion on Natural Bodybuilding and Performance Enhancers
In the realm of fitness and bodybuilding, the question of whether a person is 'natural' can spark heated debates. In a recent video, Coach Greg Doucette delved into this topic with a focus on GLP-1 drugs, specifically tirzepatide, and their implications for those claiming to be natural athletes. This blog post aims to summarize the key insights from the video, clarify the position on GLP-1s, and address the broader conversation about what it means to be natural in the fitness community.
What Are GLP-1 Drugs?
GLP-1 (glucagon-like peptide-1) drugs are medications primarily used for weight loss and managing type 2 diabetes. They work by increasing feelings of fullness, thereby assisting with appetite control. Examples include tirzepatide and Ozempic.
Coach Greg Doucette's Position
In his video, Coach Greg Doucette stated that he mistakenly labeled fellow fitness influencer Greg O'Gallagher as 100% natural. He clarified that while O'Gallagher does not abuse performance-enhancing drugs, he uses a GLP-1 medication, which raises questions about the definition of being 'natural.'
Is Using GLP-1 Considered Natural?
Greg Doucette argues that according to the World Anti-Doping Agency (WADA), GLP-1s are not banned substances. This leads to the conclusion that individuals using these medications can technically be considered natural. However, he acknowledges that various bodybuilding organizations, like the World Natural Bodybuilding Federation (WNBF), have stricter regulations prohibiting their use.
The Debate Over Definition
The discussion continues as many in the fitness community debate the semantics of what it means to be natural. Some argue that using GLP-1s does not enhance performance in the traditional sense but rather helps with appetite control, which can lead to weight loss. Others, however, feel that any form of supplementation, including GLP-1s, disqualifies an individual from being labeled as natural.
Key Takeaways from Coach Greg's Argument:
- WADA does not ban GLP-1 drugs, so their use technically allows for a natural classification.
- Many bodybuilding federations have stricter rules against GLP-1s, impacting eligibility for competition.
- Using GLP-1s may not enhance athletic performance in terms of muscle gain or recovery.
- Individuals should consult with healthcare professionals regarding the use of GLP-1s for weight management.
- Coach Greg emphasizes the importance of transparency and encourages viewers to consider both sides of the argument.
Conclusion
The conversation around what it means to be natural in bodybuilding is complex and multifaceted. While GLP-1 drugs like tirzepatide are not banned by WADA, their use remains controversial within the natural bodybuilding community. Ultimately, the decision to use such substances should be made carefully and with professional guidance. As fitness enthusiasts, it's crucial to stay informed and engage in discussions that challenge our understanding of health and performance.