Space Begins When We Assume A Body Time Begins When We Start Thinking, An Exploration & A Meditation
Deepak ChopraPublished on August 8, 2025
Summary authored by editor@wellifi.com
TLDR Summary
This article explores the concepts of space, time, and causality from a yogic perspective, emphasizing the link between our physical existence and perceptions. By meditating on these ideas, we can cultivate a deeper awareness of our true boundless nature and transcend limitations.
Key Points
- Space begins when we assume the idea that we have a body.
- Time begins when we start thinking.
- Causality begins when we assume limitations.
- Perception of space is linked to our physical existence.
- Time is a mental construct that can be transcended in meditation.
- Recognizing our boundless nature allows us to see beyond cause and effect.
Exploring Space, Time, and Causality: A Journey to Spiritual Freedom
Hello my friends. Today, we will delve deeper into the concepts of space, time, and causality and their connection to our spiritual freedom and practical navigation in the world.
Understanding Space, Time, and Causality
Previously, I discussed the idea that space represents the coexistence of ideas, time signifies the sequence of those ideas, and space-time acts as the matrix of ideas, where you are a conscious agent. In this post, we will reframe this understanding through the lens of yogic wisdom traditions, presenting three aphorisms that guide us:
- Space begins when we assume the idea that we have a body.
- Time begins when we start thinking.
- Causality begins when we assume limitations.
The Implications of the Three Concepts
1. Space and the Assumption of a Body
The perception of space is intimately tied to our physical existence. According to yogic traditions, the body is a vessel that anchors us to the material world. However, this vessel is ultimately made of space itself and creates a sense of separateness that defines our spatial awareness.
2. Time as a Mental Construct
Time emerges from our thoughts and mental activities. In practices such as meditation and mindfulness, transcending thought can lead to an experience of timelessness, revealing the illusionary nature of time and allowing us to experience the eternal now.
3. Causality and Limitations
The assumption of limitations gives rise to our understanding of cause and effect. When we identify with a limited self, we perceive events as separate, linked by causality. However, recognizing our boundless nature allows us to see beyond linear cause and effect, opening up to unlimited possibilities.
Transcending Habitual Certainties
These three points encourage us to move beyond our habitual certainties and ordinary perceptions, inviting us to explore deeper truths about existence. They challenge us to shift from identification with a limited self to an awareness of our true boundless nature.
A Guided Meditation for Awareness
To further clarify these concepts, let’s engage in a guided meditation. Please find a comfortable seated position, close your eyes, and take a few gentle, deep breaths in and out.
Awareness of Space
Begin by feeling the weight of your body resting on the earth. Sense the space your body occupies and become conscious of the boundaries of your skin. With each breath, reflect on the idea: Space begins when I assume a body. Feel gratitude for the body as the vessel that allows you to experience space.
Awareness of Time
Next, shift your attention to your thoughts. Notice the flow of thoughts in your mind, observing them like clouds moving across the sky. With each breath, reflect: Time begins when I start thinking. Without thought, there is just this eternal now.
Awareness of Causality
Now, turn your attention to your sense of self. Observe any beliefs or boundaries you feel. Reflect: Causality begins without assumed limitations. When you see yourself as separate, you perceive causes and effects. Without boundaries, all is one, uniquely unfolding.
Embracing Limitlessness
Ask yourself, what would it feel like to rest in the awareness beyond limitations? Let yourself merge with the sense of openness and interconnectedness. Imagine the boundaries of yourself softening and dissolving into spacious, timeless, limitless awareness.
Take a few deep breaths, wiggle your fingers and toes, and when you’re ready, open your eyes. Carry the sense of spaciousness, timelessness, and limitlessness with you throughout your day. Feel free to return to this meditation whenever you wish to reconnect with your deeper, boundless self.
Conclusion
Understanding space, time, and causality through the lens of yogic philosophy can profoundly influence our perspective on existence. By recognizing our true nature beyond limitations, we can explore a life filled with deeper awareness and freedom. If you enjoyed this exploration and meditation, please share it with others who may benefit.