The Toxin Nobody Checks For (It's in Your Clothes & Bed) | Alex Clark
Dr. Josh AxePublished on September 3, 2026
Summary authored by editor@wellifi.com
TLDR Summary
In this episode, Dr. Axe and Alex Clark discuss the importance of digestive health, the dangers of glyphosate, and share practical health practices. Key insights include the impact of a nutrient-rich smoothie on well-being and the value of natural products in daily life.
Key Points
- Excessive gas can indicate digestive issues and gut health problems.
- A smoothie packed with various health supplements can still be beneficial if it makes you feel good.
- Glyphosate is a harmful chemical found in many products that disrupts gut health.
- Switching to natural fibers in bedding can lead to better sleep quality.
- Air purifiers can significantly improve indoor air quality.
The Surprising Truth About Digestion: A Conversation with Alex Clark
Welcome back to the Dr. Axe Show! In this episode, we dive deep into the world of health and wellness with special guest Alex Clark, host of one of the top health podcasts. We explore a variety of topics including gut health, the effects of glyphosate, the power of natural foods, and much more. Join us as we uncover valuable insights into maintaining optimal health!
Understanding Digestive Health
One of the key points discussed in this episode is the significance of digestion and how symptoms like excessive gas can indicate underlying gut issues. Alex mentions a fascinating perspective shared by a health practitioner, stating, "We shouldn't be farting and if you're passing gas, it's a sign that something is not right in your digestion." This highlights the importance of maintaining a balanced gut microbiome.
Alex's $60 Smoothie: A Deep Dive
Alex shares her morning routine, which includes a rather extravagant smoothie that she jokingly refers to as costing around $60. This smoothie contains:
- Strawberry protein powder
- Unflavored protein powder
- Holy Mane collagen
- Camu Camu vitamin C powder
- Pumpkin pie spice
- Goji berries
- Beet powder
- Creatine
- Cow colostrum
- Avocado
- Aloe vera juice
- Frozen strawberries, peaches, pineapple, and cherries
Despite some skepticism from health practitioners about the number of ingredients and amount of protein, Alex reports feeling great after consuming this smoothie.
The Dangers of Glyphosate
Alex and Dr. Axe delve into the hidden dangers of glyphosate, a chemical found in many pesticides. Alex emphasizes that glyphosate disrupts our gut microbiome and can lead to numerous health issues:
- It harms gut health.
- It is associated with various diseases including cancer.
- It is present in many everyday items, including clothing and feminine products.
Alex's advocacy against glyphosate is a call to action for consumers to be aware of what they are exposing themselves and their families to.
Health Practices for Better Living
Throughout the episode, Alex shares several health practices that have significantly impacted her well-being:
- Switching to natural fibers in bedding for better sleep.
- Incorporating natural light exposure in the morning.
- Using air purifiers to maintain clean indoor air.
These small changes can lead to profound benefits for overall health.
Conclusion: Your Health Journey
In this enlightening episode, Dr. Axe and Alex Clark discuss various aspects of health, from gut health to the importance of natural products. By understanding the implications of what we consume and how we live, we can take actionable steps towards improved health.
For more insights and tips, be sure to subscribe to the Dr. Axe Show and stay tuned for the next episode!