Will Tennyson's Bodybuilding Competition: Did He Diet Enough?

In today's blog post, we're diving into the recent discussions surrounding Will Tennyson's appearance at his last bodybuilding competition. Coach Greg Doucette offers his insights on whether Will was lean enough for the stage, and the contrasting opinions he has with another coach, TNF. Let’s explore the details of this debate, the implications for natural bodybuilders, and what it means for those looking to compete.

The Debate on Conditioning

Coach Greg begins by acknowledging Will’s impressive physique, stating that he looked shredded. However, there’s a disagreement about whether Will needed to diet further leading up to the competition. While TNF believes Will could have benefitted from an additional two to six weeks of dieting, Coach Greg argues that Will was already in excellent condition, and pushing for more leanness could lead to muscle loss.

Understanding ‘Spilling Over’

One critical point raised by Coach Greg is the concept of ‘spilling over.’ He suggests that Will may have experienced this phenomenon due to over-carbing during his peak week, which could affect his appearance on stage. Coach Greg emphasizes that it’s possible to be in peak condition without needing to sacrifice muscle mass for the sake of leanness.

Comparing Physiques: Will Tennyson vs. Other Competitors

Greg compares Will to himself and another competitor, Sam Sulick. He notes that while both Will and Sam faced challenges in properly displaying their legs and overall physiques, Will’s conditioning was commendable for his first competition. The feedback from judges regarding leg flexing was consistent between both guys, illustrating that posing can significantly impact how competitors are perceived on stage.

The Importance of Posing and Tan

Another element mentioned is the importance of posing and having the right tan, which can dramatically affect how a competitor appears. Coach Greg stresses that even with a great physique, poor tan application can lead to underwhelming stage presence.

Dieting and Muscle Preservation

Greg warns against the dangers of excessive dieting, especially for natural bodybuilders. He shares concerns about losing muscle mass if competitors push too hard to achieve lower body fat percentages. He argues that Will was lean enough to win his competition without needing to go through extreme dieting.

Genetics Play a Role

Genetics are also a recurring theme in this discussion. Coach Greg points out that not all competitors can achieve the same level of conditioning, and it's essential to recognize individual limits. He highlights that the pursuit of extreme leanness can lead to a stringy appearance, which detracts from the overall bodybuilding aesthetic.

Conclusion: A Message for Natural Bodybuilders

In conclusion, Coach Greg asserts that Will Tennyson showcased an impressive physique that was more than enough to earn his natural pro card. The takeaway from this debate is that aspiring natural bodybuilders should not feel pressured to achieve unattainable levels of conditioning that could compromise their muscle mass and overall health. It’s about balance—achieving a great physique while maintaining the integrity of one’s body.

Key Takeaways

Will Tennyson looked shredded but may have spilled over due to excessive carbing.
Posing and tanning are critical factors for stage presence.
Excessive dieting can lead to muscle loss and a less desirable appearance.
Genetics play a significant role in bodybuilding outcomes.
Natural bodybuilders should aim for balance rather than extreme leanness.

TLDR Summary

Coach Greg Doucette discusses Will Tennyson's conditioning for a recent bodybuilding competition, asserting that while Will was shredded, he shouldn't feel pressured to diet excessively. The emphasis is on finding a balance in dieting to avoid muscle loss and recognizing the individual nature of bodybuilding.

Health-Related Compounds Mentioned

GLP max

Authors/Speakers

Greg Doucette