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Nicole LePera, PhD
Psychologist
Holistic Psychology
Mind-Body Medicine
Trauma Recovery
Emotional Regulation
Inner Child Healing
Conscious Relationships
Self-Healing
Behavioral Psychology
Mental Wellness
Psychoeducation
Dr. Nicole LePera is a clinical psychologist known for pioneering a holistic approach to mental health that integrates psychology with nutrition, spirituality, and behavioral practices. She emphasizes the connection between mind and body in healing trauma, breaking unhealthy patterns, and building conscious relationships. Through her popular platform, The Holistic Psychologist, she helps millions engage in self-healing practices.
Categories
Health Goals
Longevity Support
Stress & Anxiety Support
Anti-Inflammatory
Blood Sugar & Metabolism
Cellular Health & Senescence
Gut & Digestive Health
Recovery
Mood Support
Sleep Support
Cognitive Support / Enhancement
Health Conditions
Depression
Anxiety
Sleep Disorders
Cognitive Decline
Publications
How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
• 2023
How to Meet Your Self: The Workbook for Self-Discovery
• 2022
Dopamine Nation: Finding Balance in the Age of Indulgence
• 2021
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
• 2021
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
• 2014
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
• 2010
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
• 2010
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
• 2007
Who Moved My Cheese?
• 1998
Waking the Tiger: Healing Trauma
• 1997
The Four Agreements: A Practical Guide to Personal Freedom
• 1997
The Drama of the Gifted Child: The Search for the True Self
• 1979
Think and Grow Rich
• 1937