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Video Summaries

Why You Don’t Know Who You Are (And How to Fix It)

October 24, 20265 min read

Why You Don’t Know Who You Are (And How to Fix It)

Nicole LePera, PhD

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The Invisible Child: When You Feel Like You Don't Matter

October 17, 20262 min read

The Invisible Child: When You Feel Like You Don't Matter

Nicole LePera, PhD

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The Secret To Body Healing: Why Belief Alone Isn't Enough

October 10, 20262 min read

The Secret To Body Healing: Why Belief Alone Isn't Enough

Nicole LePera, PhD

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Let someone be in a different reality

October 3, 20262 min read

Let someone be in a different reality

Nicole LePera, PhD

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Why You Can’t Change (Even When You Know What To Do)

September 26, 20267 min read

Why You Can’t Change (Even When You Know What To Do)

Nicole LePera, PhD

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You Don't Have to Earn Love: A Guide to Reparenting

September 19, 20263 min read

You Don't Have to Earn Love: A Guide to Reparenting

Nicole LePera, PhD

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Why Childhood Trauma Doesn't Have to Define Your Future

September 12, 20263 min read

Why Childhood Trauma Doesn't Have to Define Your Future

Nicole LePera, PhD

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Why You’re Stuck in a Victim Loop (And How to Get Out)

September 5, 20262 min read

Why You’re Stuck in a Victim Loop (And How to Get Out)

Nicole LePera, PhD

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The Emotional Fusion Trap: Why You Can't Say No

August 29, 20263 min read

The Emotional Fusion Trap: Why You Can't Say No

Nicole LePera, PhD

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Why You're Always Tired (It’s Not Just Sleep)

August 22, 20263 min read

Why You're Always Tired (It’s Not Just Sleep)

Nicole LePera, PhD

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Trauma Bonding: Why You Can't Leave Even When You Want To

August 15, 20263 min read

Trauma Bonding: Why You Can't Leave Even When You Want To

Nicole LePera, PhD

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Active Fathers Build Resilient Kids: Here’s How

August 8, 20263 min read

Active Fathers Build Resilient Kids: Here’s How

Nicole LePera, PhD

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